主料:
甜菜根,
一个,
土豆,
1/2个,
洋葱,
2/3个,
香菜,
3棵
辅料:
酸奶,
3匙,
蒜,
3颗,
盐适量,
黑胡椒粉适量,
橄榄油适量甜菜根汤的做法步骤
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1.准备材料。
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2.甜菜根去皮刨成丝;
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3.土豆去皮切小丁;洋葱切小丁;蒜切片;
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4.锅中加橄榄油,入洋葱、土豆、蒜片稍炒;
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5.再加入甜菜根炒匀,加入盐、胡椒粉,挤入柠檬汁调味,然后加水1碗煮约10分钟;
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6.关火后拌入香菜;晾凉后倒入搅拌机打成汁即可。
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7.最后加上酸奶装饰
TAGS:
汤类 汤羹 甜菜根
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