主料:
黄豆,
半杯,
糯米,
100g,
高粱米,
50g去皮山药,190g清水适量豆浆山药双米粥的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308lea80raq0rxwtbz6.JPG)
1.黄豆洗净,提前浸泡
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308c1qsfq1aji3wllld.JPG)
2.浸泡好的黄豆放入豆浆机,加入适量清水
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_201603089kf1aep5g7sullr9.JPG)
3.选择湿豆功能,打成豆浆
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308xt8jqa4e4nlk2zdu.JPG)
4.糯米洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_201603085sdgqeb4bdsnis67.JPG)
5.高粱米洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308g0qgbbmuwjwy1rq9.JPG)
6.将两种米浸泡一个小时
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_201603082wxw0ljugxh3nt9o.JPG)
7.山药去皮,用微波炉或者蒸锅蒸熟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308om8dw12iy8v8i0g0.JPG)
8.将蒸熟的山药压成山药泥备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_201603083arkmvrq5fi9g64i.JPG)
9.打好的豆浆倒入砂锅中,如果不喜欢豆渣的感觉可以将豆渣过滤掉,开大火煮至沸腾
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308ua9apqqntdn2vk9s.JPG)
10.放入浸泡好的糯米和高粱米,继续大火煮沸
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308yz970x2vk02fj13h.JPG)
11.放入山药泥,大火煮沸后转小火,慢慢熬煮,中间不时搅拌一下,以免糊锅。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308760lltbs95absgj2.jpg)
12.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_20160308mcc1gf96q1arhf3r.jpg)
13.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/04/25/p800_201603085ckz8r423gca2gvt.jpg)
14.成品
小窍门&温馨提示
煮粥时如果觉得豆浆较少,可以加入适量清水调节粥的稠度。
TAGS:
主食 粥 家常菜 黄豆
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