主料:
苔菜,
150克,
豆腐,
170克,
食盐,
0.5克,
花生油,
1汤匙,
鸡精,
0.5克,
清水,
100克
辅料:
红椒,
20克苔菜炖豆腐的做法步骤

1.苔菜洗净,豆腐切块

2.苔菜切段,茎叶分开

3.叶子单独放

4.红椒横切

5.热锅冷油

6.放食盐

7.放苔菜梗,翻炒。碎末是包饺子剩下的馅。

8.叶子变色,放豆腐翻炒

9.翻炒均匀放清水,如果有高汤会更好

10.盖锅盖炖10分钟

11.打开锅盖放叶子和红椒

12.放鸡精

13.翻炒均匀,叶子变色即可

14.装盘

15.成品
TAGS:
热菜 家常菜 苔菜
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 苔菜炒腐竹的做法,苔菜炒腐竹怎么做,韭菜苔炒腐竹,韭苔炒腐竹,腐竹炒蒜苔,腐竹炒青菜
下一篇: 肉丸什锦砂锅的做法,肉丸什锦砂锅怎么做,砂锅什锦丸子,什锦火锅丸怎么做,肉什锦砂锅图片,什锦丸子锅
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7