主料:
章鱼腿,
2个,
豆腐,
150克,
葱,
30克,
鸡蛋,
1个,
食用油,
30克,
食盐,
0.5克,
鸡精,
小许
辅料:
生抽,
小许豆腐炒章鱼腿的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216566767061806550.JPG)
1.章鱼腿切开。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216588679091806550.JPG)
2.葱切粗丝。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216608263611806550.JPG)
3.放章鱼里。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216628181311806550.JPG)
4.鸡蛋洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216639103281806550.JPG)
5.磕碗里了加食盐,打散。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216657268931806550.JPG)
6.豆腐切厚片,放蛋液里。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704216670903521806550.JPG)
7.热锅冷油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704218468875571806550.jpeg)
8.油热放裹满蛋液的豆腐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217482616491806550.JPG)
9.煎至两边金黄,取出来切条,这样翻炒的过程中切开的茬口更容易入味。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217530843861806550.JPG)
10.锅里的底油放食盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217619775841806550.JPG)
11.放入所有食材一起翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217690026711806550.JPG)
12.放生抽。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217717668091806550.JPG)
13.炒均匀放鸡精。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217792363531806550.JPG)
14.翻炒均匀即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217817125571806550.JPG)
15.装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/10/07/2019100715704217839146131806550.JPG)
16.成品。
TAGS:
热菜 家常菜 午餐 晚餐 章鱼腿
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 鱼鳔蒸蛋羹的做法,鱼鳔蒸蛋羹怎么做,鱼鳔蒸鸡蛋,鱼鳔羹的做法,鱼蛋羹的做法,鱼蛋怎么蒸
下一篇: 爆炒鱼鳔的做法,爆炒鱼鳔怎么做,爆炒鱼鳔的做法,爆炒鱼鳔的做法窍门,炸鱼鳔的家常做法,红烧鱼鳔的做法
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7