主料:
五花肉适量,
西兰花适量,
胡萝卜适量
辅料:
姜适量调料
盐适量,
料酒适量,
生抽适量西兰花炒回锅肉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399794732118451954.jpg)
1.五花肉清洗干净,冷水下锅焯水3分钟,温水洗净浮沫。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399798411368451954.jpg)
2.锅中另放水,加姜片、料酒,放入五花肉烧煮至用筷子能轻松插入。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399807376448451954.jpg)
3.捞出晾凉切片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399803297568451954.jpg)
4.西兰花清洗干净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/202201131642039981111618451954.jpg)
5.下沸水锅焯水2分钟捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420401800041558451954.jpg)
6.胡萝卜切片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399815022248451954.jpg)
7.五花肉片放入锅中,小火煸炒出油微卷,放入料酒、生抽炒香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399818984158451954.jpg)
8.放入胡萝卜翻炒片刻。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399822905838451954.jpg)
9.放入西兰花翻炒2分钟,加盐调味炒匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/01/13/2022011316420399826668598451954.jpg)
10.成品。
TAGS:
热菜 家常菜 五花肉
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