主料:
洋葱,
1个中椒,半个
辅料:
鸡蛋,
2个,
亚麻籽油,
30毫升,
盐,
3克鸡蛋炒洋葱的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166992225069320028.jpg)
1.准备食材
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166992225049320028.jpg)
2.鸡蛋中加入1克盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993548559320028.jpg)
3.搅拌均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993558219320028.jpg)
4.洋葱切丝
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993605299320028.jpg)
5.中椒切丝
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993562089320028.jpg)
6.热锅加入亚麻籽油,烧至六成热
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993578649320028.jpg)
7.放入蛋液
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993578089320028.jpg)
8.翻炒均匀存出备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993583219320028.jpg)
9.热锅加入亚麻籽油,烧至六成热加入洋葱丝翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993586609320028.jpg)
10.加入二克盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166993598169320028.jpg)
11.放入鸡蛋
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166994135919320028.jpg)
12.放入中椒丝翻炒均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/23/2018012315166994136009320028.jpg)
13.成品
TAGS:
热菜 素菜 家常菜 快手菜 午餐 晚餐 学生 洋葱
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