主料:
马鲛鱼,
100g,
花蛤,
100g,
咖喱,
4块,
洋葱,
半个,
芹菜适量,
胡萝卜,
半个,
黑胡椒粉适量,
辣椒粉适量
辅料:
虾,
200g,
鱿鱼,
100g,
椰汁,
1瓶,
青椒,
1个,
红椒,
1个,
姜,
2片椰汁咖喱海鲜煲的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_201504074c4478d0b3c9044a.jpg)
1.准备好材料,刚从市场买回来的 ,还很新鲜哈哈,马鲛鱼洗一下,先用少许盐腌一下,大概20分钟左右
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_201504079011b38ef9ffe8ab.jpg)
2.洋葱洗干净切块,胡萝卜切片,青红椒切块,芹菜切段,姜切片,还有(忘记拍了)要准备椰汁一罐(我用的是椰树椰汁哦)和咖喱4块(好待百梦多咖喱块,个人觉得比较好吃)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407aa534bd5f464c965.jpg)
3.腌过的马鲛鱼,先下锅煎至两面微焦,熟透
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_2015040704ef3e6900a22a85.jpg)
4.另外的虾、鱿鱼、咖喱,洗净后,鱿鱼切花,水煮开,把这三样烫一下,过下热水就好了 ,久了老了就好吃了
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_201504070ab454c0b94f4989.jpg)
5.起锅下油,放入姜片胡萝卜咖喱块炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407412c2c8066dcd437.jpg)
6.炒化开咖喱后,倒入椰树椰汁,不用加水,都用椰汁,感觉不够可以加多点椰汁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_201504072668ac550a594118.jpg)
7.倒入海鲜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407fbc68381768cb97a.jpg)
8.倒入洋葱
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407670b1fa1cf9e1b9e.jpg)
9.倒入青红椒跟芹菜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407be186600b2e94c20.jpg)
10.上盖焖一下,好了后微微搅拌,撒上黑胡椒粉跟辣椒粉适量即可(不喜欢的小伙伴,可以不撒)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/04/07/p800_20150407e4d24a079e64b576.jpg)
11.成盘食用!忘记把汁捞上来了,那个汁特别浓郁很香,用来拌饭特别好吃!!
TAGS:
热菜 东南亚 马鲛鱼
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