主料:
甜豆适量,
蒜头,
1粒
辅料:
油,
少许,
盐,
少许蒜香甜豆的做法步骤
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1.今天买到很嫩的甜豆
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2.撕去老筋洗净
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3.捞起沥水,切点蒜末
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4.锅中加适量的水煮开,放点盐,下甜豆焯水,2分左右
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5.如图,焯至断生即可,不可久煮,保持甜豆的脆口
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6.捞起备用
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7.热锅放油下蒜末煸香
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8.下甜豆翻炒一会
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9.调少许盐炒匀即可
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10.盛上碟,稍微排整齐
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11.成品图。清爽可口
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12.成品图。
TAGS:
热菜 家常菜 午餐 晚餐 甜豆
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