主料:
山药豆,
200克熟瓜子仁,50克花椒粒,
10粒,
姜,
1克,
盐,
半茶勺,
鸡精,
半茶勺
辅料:
芹菜,
1根,
红辣椒,
1个,
葱,
1根,
孜然,
2茶勺,
蚝油,
半茶勺,
植物油,
1汤勺孜然山药豆的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_201511270j5687wfgazonalf.JPG)
1.准备好所需原材料,山药豆洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127lhfp014w0q0hv009.JPG)
2.辣椒切段,姜切丝,葱切丝,芹菜切段,熟瓜子仁倒出适量放入小碗中备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127dcjfgo2iuxvi2r2g.JPG)
3.放入水中煮熟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127qzjoz88cwxr8a5b7.JPG)
4.捞出控水备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127sec5wc6r9029y3fq.JPG)
5.锅中油烧热
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_201511276xts9fux09jiamoc.JPG)
6.下入姜丝、辣椒块、花椒粒爆香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127z9rsuemwujo6b6wb.JPG)
7.倒入山药豆翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127a4n70fiwsbqu8dbw.JPG)
8.加入盐、熟瓜子仁、蚝油、葱丝、翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127ksl8gbfple43z5cs.JPG)
9.再加入芹菜段、孜然和鸡精翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127silajebjy9lre1ze.jpg)
10.装盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/11/27/p800_20151127djzwf7igk71dbf9w.jpg)
11.成品图
小窍门&温馨提示
山药豆不用煮太久,最多10分钟即熟。
TAGS:
热菜 家常菜 老人 秋季食谱 宴客菜 午餐 山药豆
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