主料:
蒲瓜,
半个,
毛豆,
200克,
鲜香菇,
3朵
辅料:
盐适量,
鸡精适量香菇毛豆炒蒲瓜的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430185811423404188.jpg)
1.食材:蒲瓜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430211455624404188.jpg)
2.毛豆(已剥壳淘洗)。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430302824983404188.jpg)
3.新鲜香菇(已洗净切片)。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430409791474404188.jpg)
4.切取半个蒲瓜去皮,清洗一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430458973377404188.jpg)
5.放在案板上切成片,待用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/20181002153843048381997404188.jpg)
6.随后,将毛豆下入清水锅中煮开,煮至断生熟软,捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430520952946404188.jpg)
7.烧锅倒油烧热,下入切好的蒲瓜和香菇翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430527510369404188.jpg)
8.接着,加一些水煮开,煮至蒲瓜断生。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430670250246404188.jpg)
9.然后,合入毛豆翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430720598621404188.jpg)
10.最后,加点盐、鸡精。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/02/201810021538430737833593404188.jpg)
11.调味炒匀即成。
TAGS:
热菜 家常菜 午餐 晚餐 蒲瓜
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