主料:
米饭,
200g,
里脊肉,
50g,
芒果,
100g,
甜椒,
30g,
鸡蛋,
2个
辅料:
味极鲜酱油,
10g,
盐,
1g,
料酒,
2g,
白胡椒粉,
1勺,
玉米淀粉,
5克,
山茶油,
5g,
番茄酱,
2g芒果鲜肉蛋包饭的做法步骤
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1.食材备好
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2.食材改刀备用
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3.肉末用料酒,胡椒粉,淀粉腌制后放入锅里炒熟
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4.加入甜椒颗粒炒至断生
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5.倒入味极鲜酱油炒匀
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6.放入米饭翻炒入味
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7.放入少许盐翻炒均匀
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8.出锅前加入芒果翻炒均匀出锅待用
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9.鸡蛋打散加点盐,料酒,水淀粉搅匀
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10.把蛋液用平底锅到少许油摊成鸡蛋饼
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11.蛋皮中央放入适量炒好的芒果鲜肉饭
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12.四边对折包好就行
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13.收口朝下完工
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14.用番茄酱,芒果装饰
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15.非常不错的味道
TAGS:
主食 炒饭 夏季食谱 秋季食谱 其他菜系 午餐 晚餐 学生 米饭
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