主料:
莜面,
500g,
猪瘦肉,
300g
辅料:
白菜,
300g,
胡萝卜,
200g
配料:
油适量,
盐适量,
生抽适量,
料酒适量,
葱适量,
姜适量,
蒜适量莜面饸烙的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312061353133006.jpg)
1.莜面用开水和成光滑的面团
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312061352740999.jpg)
2.把面团捏成圆柱形,可以放在压莜面的小机子即可
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312051352894884.jpg)
3.压成面条
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312411353405638.jpg)
4.锅内烧开水,水开后把莜面上锅蒸七分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312431352583281.jpg)
5.蒸莜面的时候备好做汤材料
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101312431352947830.jpg)
6.瘦肉切成丝后用盐料酒生抽腌制十分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101313181353409264.jpg)
7.锅内烧油,把切好的葱姜蒜末爆香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101313181352640272.jpg)
8.加入一大碗清水,高汤更好,家里没有
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101313171352760986.jpg)
9.水开后下入切好的胡萝卜条
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101314181352960618.jpg)
10.胡萝卜条快熟的时候下入白菜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101314181353182084.jpg)
11.大火煮开下入瘦肉丝
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101314191352805916.jpg)
12.加蚝油提鲜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101315001352601550.jpg)
13.放盐调味,瘦肉丝变白即可盛出备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101315001352821344.jpg)
14.蒸好的莜面放碗里,看,是结成团的吧
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201211/201211101315001353309043.jpg)
15.放入汤在里面,用筷子轻轻一搅,莜面就散开了,很筋道的,吃起来,没有糊糊感
小窍门&温馨提示
和莜面的时候,一斤莜面一斤开水,这样和出来的莜面不软不硬正好压呢。
TAGS:
主食 家常菜 技巧类 老人 秋季食谱 其他菜系 晚餐 莜面
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