主料:
罗非鱼,
1条
辅料:
姜适量,
葱适量,
蒜适量,
生粉适量
配料:
海鲜酱油适量,
鸡精适量红烧罗非鱼的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071806221399830952.jpg)
1.罗非鱼,去鳞,内脏,洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071806371399764665.jpg)
2.用刀在鱼身上划上两刀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071807021399785206.jpg)
3.锅里放油,加热
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071807451399614497.jpg)
4.放入罗非鱼
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071807511399923845.jpg)
5.煎至两面金黄时,捞起
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071807401399565467.jpg)
6.准备姜丝,蒜粒,葱段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071807561399460871.jpg)
7.原锅留少许油,放姜,蒜,爆香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071808271399673020.jpg)
8.放入煎过的罗非鱼
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071808201399920470.jpg)
9.加入海鲜酱油,鸡精
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071808371399880163.jpg)
10.放上葱段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071808081400163857.jpg)
11.加上生粉勾茨
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201405/201405071808311400376664.jpg)
12.出锅
TAGS:
热菜 罗非鱼
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