主料:
牛肉,
100g,
南瓜,
100g,
粉丝,
50g
辅料:
盐,
5g,
姜片,
3g,
葱,
10g,
料酒,
5g,
胡椒粉,
少许,
香菜,
少许南瓜牛肉粉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370172996241101.jpg)
1.食材备好,牛肉切成片备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370182826241101.jpg)
2.先把牛肉焯水去腥去油腻。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370188476241101.jpg)
3.南瓜去皮切成片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370183526241101.jpg)
4.砂锅倒入适量水烧热后加入已经焯水去腥的牛肉片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370194576241101.jpg)
5.加上两片姜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370192516241101.jpg)
6.加上适量料酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370195166241101.jpg)
7.放入葱。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370205636241101.jpg)
8.大火烧开转小火加入南瓜片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403370205876241101.jpg)
9.加盖小火炖30分钟以上。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403372068346241101.jpg)
10.粉丝用开水烫一下,变软即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403372075386241101.jpg)
11.加点盐,胡椒粉,调匀牛肉汤炖好。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403372089786241101.jpg)
12.粉丝捞进碗里。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403372098376241101.jpeg)
13.把煮好的牛肉汤倒进粉丝里,美味的南瓜牛肉粉就做好了。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/10/24/2018102415403372093146241101.jpg)
14.撒点香菜开吃了。
小窍门&温馨提示
牛肉富含优质的蛋白质及微量元素常吃提高免疫力,南瓜具有大量的维生素和粗纤维可帮助肠胃吸收和消化。
TAGS:
小吃 家常菜 午餐 晚餐 牛肉
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 自制黄豆粉的做法,自制黄豆粉怎么做,用黄豆做黄豆粉,怎么用黄豆做黄豆粉,黄豆粉咋做,黄豆粉怎么做?
下一篇: 香菇海鲜丸子的做法,香菇海鲜丸子怎么做,香菇海鲜丸子汤,香菇海鲜丸子汤的做法,香菇海鲜丸子的做法,香菇海鲜丸子怎么做
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7