主料:
米饭,
1碗,
干贝,
10多粒,
蛋,
1个,
胡萝卜适量,
葱适量,
姜适量
辅料:
料酒适量,
蚝油适量,
胡椒适量油,盐适量干贝蛋白炒饭的做法步骤
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1.备好食材.
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2.干贝泡发好,用料酒姜腌渍-下去腥.
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3.干贝撕开成丝,胡萝卜,葱切小粒,蛋白蛋黄分离.
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4.胡萝卜粒用水焯一下.
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5.锅内放油放干贝丝煸香.
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6.放入蛋白炒熟铲出.
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7.余油放米饭煸炒颗粒散开.
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8.放少许盐,胡萝卜粒加-小匙蚝油.
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9.加胡椒粉,葱花,蛋白炒均匀.
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10.出锅装盘,撒上干贝丝即好.
TAGS:
主食 家常菜 米饭
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