主料:
大虾仁,5个南瓜,
1个,
豆腐,
50克,
红椒,
1个,
鹌鹑蛋,
6个,
火腿肠,
1个,
香菇,
4朵
辅料:
葱,
5克,
姜,
5克,
蒜,
3瓣
配料:
胡椒粉,
2克,
白糖,
5克,
醋,
5克,
盐,
3克,
料酒,
10克极品南瓜香的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070910345.JPG)
1.先把南瓜洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070911487.JPG)
2.从一头切开,挖空制成南瓜盅。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070912134.JPG)
3.香菇提前泡发,洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070912312.JPG)
4.把大虾仁洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070913073.JPG)
5.火腿肠一根,鹌鹑蛋煮熟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070914438.JPG)
6.把豆腐、火腿切成丁。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070915251.JPG)
7.虾仁切丁,香菇切成丝。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070916073.JPG)
8.先把火腿丁放到南瓜里。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070916232.JPG)
9.再放入豆腐、葱、姜、蒜末。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070916423.JPG)
10.放入虾仁、香菇、盐、胡椒粉、白糖、醋、料酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070917475.JPG)
11.放入去皮的鹌鹑蛋和红椒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070918340.JPG)
12.锅里放水烧开,放入南瓜盅大火蒸20分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201107/201107070919019.jpg)
13.稍晾,即可享用。
TAGS:
热菜 家常菜 老人 秋季食谱 冬季食谱 宴客菜 午餐 南瓜
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