主料:
青笋适量对虾干适量蒜适量
辅料:
油适量,
盐适量,
蚝油适量对虾干炒笋片的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108186407798510667631.JPG)
1.青笋去皮洗净备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108188204730910667631.JPG)
2.对虾干和蒜备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108189570333110667631.JPG)
3.笋切片装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108191086052110667631.JPG)
4.蒜切碎末备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108192402468410667631.JPG)
5.锅中入油爆香蒜和对虾干。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108194275381810667631.JPG)
6.放入青笋翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108195449999610667631.JPG)
7.加入蚝油炒匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108197064933110667631.JPG)
8.出锅加盐调味即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108199177633710667631.JPG)
9.家常小菜完美呈现。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108200625481810667631.JPG)
10.美美的营养看得见。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/02/07/20200207158108201715355410667631.JPG)
11.成品图。
小窍门&温馨提示
大火快炒,锁住营养!祝大家平平安安!
TAGS:
热菜 家常菜 青笋
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