主料:
花豇豆适量,
发酵好的面团适量
辅料:
纯净水,
高出食材2公分调料
冰糖适量,
蜜薯,
几块胶东传统豆饽饽的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518386442911806550.jpg)
1.花豇豆洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518400085821806550.jpg)
2.放压力锅内加冰糖。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518409983871806550.jpg)
3.放几块处理好的红薯。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518423114101806550.jpg)
4.放纯净水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518434121861806550.jpg)
5.选豆蹄筋档位。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518465245471806550.jpg)
6.煮好的红薯取出来。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518478968821806550.jpg)
7.把豆再煮软烂一些。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518491747151806550.jpg)
8.煮好的豆。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518503612191806550.jpg)
9.取出来,不要汤汁。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518515492131806550.jpg)
10.放入红薯。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518529343671806550.jpg)
11.弄碎。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518542893881806550.jpg)
12.有颗粒也可以的哦。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518553837671806550.jpg)
13.包饺子剩下的面团,放冰0箱冷藏的,取出来,放45度水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518566963201806550.jpg)
14.放剩馒头啥的。这步和上一步骤可没有。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518577813751806550.jpg)
15.放酵母,拌匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518590918571806550.jpg)
16.放面粉,揉成软硬适中的面团。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375518600338591806550.jpg)
17.盖起来,放温暖处发酵。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375673615353251806550.jpg)
18.发好的面。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375673626218201806550.jpg)
19.揉光排气,分成小剂子。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375673634237031806550.jpg)
20.揉光。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375673644124651806550.jpg)
21.擀皮。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375673950385781806550.jpeg)
22.包起来。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375674098558841806550.jpeg)
23.包好整理一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/11/22/2021112216375747128849251806550.jpg)
24.成品。
小窍门&温馨提示
我包的皮薄了,皮厚的话形状更周正一些。
TAGS:
主食 家常菜 花豇豆
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