主料:
虾,
200g,
鲜莲子,
50g,
豌豆粒,
50g
辅料:
料酒,
2大勺(腌制虾用),
淀粉,
1小勺(勾芡用),
蒜,
2瓣,
姜,
3片,
花椒粉,
1小勺,
生抽,
1大勺,
蚝油,
1大勺,
盐,
半小勺,
鸡精,
1小勺鲜莲子炒虾仁的做法步骤
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1.鲜莲子从莲蓬中取出,用牙签去掉里面的莲子芯(不要扔了哦,可以泡水喝,清心)
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2.去掉莲子外面的白衣(这步会费些功夫,用水泡一会儿会好脱皮)
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3.鲜虾去头和壳,留虾尾
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4.虾水洗后用厨房用纸吸干水份
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5.倒入2大勺料酒
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6.加入1大勺淀粉后,腌制10分钟
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7.豌豆水焯备用
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8.热锅凉油,放入姜蒜末
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9.煸香后,加入花椒粉,放入虾煸炒
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10.加入1勺生抽,虾稍变色后,放入莲子一起炒
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11.放入焯好的豌豆粒一块炒
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12.加入1勺蚝油,鸡精,盐,水淀粉勾欠后出锅~~~
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13.装盘开始美美的享用吧~~
小窍门&温馨提示
其实美食带来的愉悦是爱情保鲜中不可或缺的一部分,但更重要的是陪伴和沟通!永远不要忽视您的另一半,尽管他很爱您,对您言听计从……其实他更需要您也如此待他!
TAGS:
热菜 家常菜 虾
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