主料:
青椒,
七个
辅料:
大蒜头适量
配料:
植物油适量,
生抽适量,
盐适量,
蒸鱼豉油适量虎皮青椒的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261623011344209746.jpg)
1.准备七只薄皮青椒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261623291343595476.jpg)
2.青椒去蒂去籽洗净,大蒜头切片
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261624021344202721.jpg)
3.锅内不放油,将青椒干炽至起皮变软后盛出
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261624181343646973.jpg)
4.锅内油烧热,下入蒜片爆香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261624571343605650.jpg)
5.下入干炽好的青椒,加适量盐,生抽和蒸鱼豉油翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201207/201207261625201343596559.jpg)
6.关火起锅
小窍门&温馨提示
生抽和蒸鱼豉油都有一定的咸味,所以盐看着加,不加也可
TAGS:
热菜 家常菜 夏季食谱 青椒
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