主料:
大米,
50克,
糯米,
30克,
鱼鳔,
3个,
瘦肉,
50克
辅料:
料酒适量,
胡椒粉适量,
盐适量先抽适量姜适量,
葱适量鱼鳔瘦肉粥的做法步骤
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1.准备好食材
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2.把大米与糯米混合淘净,用清水浸泡30分钟.
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3.鱼鳔洗净,放入开水焯一下捞出,切段。
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4.瘦肉洗净切丁.
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5.取电炖锅的大内锅,放入8分满清水,放入大米。
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6.放入瘦肉,
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7.放入鱼鳔.
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8.加料酒,姜片,葱结.
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9.电炖锅注水至放盅前水位.
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10.放入大内锅,
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11.在内锅的边缘储水槽注入清水.
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12.轻轻转动内锅盖子,使水槽里的水均匀分布.
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13.盖上电炖锅盖,插上电源,按快炖键,炖1个钟头。
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14.时间到,切断电源,打开锅盖,捞去葱结,加些盐,
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15.加些先抽,胡椒粉调味,
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16.撒些葱花即可食用.
小窍门&温馨提示
1.鱼鳔可以用料酒浸泡一下,去掉腥味.
2.鱼鳔瘦肉粥,可以做为美容粥食用.
TAGS:
主食 粥 家常菜 老人 早餐 朋友聚餐 其他菜系 坐月子 大米
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