主料:
藜麦,
10克,
黄豆,
30克,
奇亚籽,
15克
辅料:
水,
400毫升奇亚籽藜麦豆浆的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242181267996810301589.JPG)
1.准备食材:黄豆提前浸泡6小时,藜麦洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242181565021310301589.JPG)
2.破壁机里倒入黄豆。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242181937220810301589.JPG)
3.放入藜麦。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242189366211310301589.JPG)
4.倒入2勺奇亚籽。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242189710810310301589.JPG)
5.倒入400毫升水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242190124236910301589.JPG)
6.选择豆浆或五谷浆功能。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242190407351010301589.JPG)
7.差不多20分钟就煮好了。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2021/05/31/20210531162242182744668910301589.jpg)
8.豆浆非常浓郁,元气满满。
TAGS:
甜品 早餐 豆浆 其他菜系 藜麦
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