主料:
柚子适量,
冰糖适量,
蜂蜜适量蜂蜜柚子茶的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641221385919902.jpg)
1.柚子用盐细细地擦洗一两遍。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641271386024920.jpg)
2.削下柚皮。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641341385928156.jpg)
3.再削去白色部分,尽量少留白色的,会很苦。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641421386313699.jpg)
4.柚子切尽量细的丝(我切得还是粗了点)。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641501386337709.jpg)
5.切好的柚皮用少量盐搓一小会儿后冲洗掉,如此反复三遍后泡1小时。(也可以泡久点,换换水可以多去掉苦味)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281641561386181775.jpg)
6.柚子肉剥出备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642021386418848.jpg)
7.把泡好的柚子皮和适量冰糖放在搪瓷锅中。(这一步前还可以先将柚皮煮10分钟)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642071386525266.jpg)
8.加水没过柚皮多。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642141385707833.jpg)
9.煮至柚皮透明,剩少量水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642391386072998.jpg)
10.加入柚肉同煮。不用另加水,柚肉会出很多水的。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642461386122170.jpg)
11.煮至皮和肉晶莹透亮,水差不多干。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201311/201311281642541385738802.jpg)
12.晾凉后,倒上适量蜂蜜,放冰箱冷藏几天或一个星期后食用。
TAGS:
甜品 饮品 健康食谱 健脾养胃 清肺止咳 润肺止咳 柚子
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