主料:
鸡脯肉,
1快,
玉米片,
20g,
花生,
30g
辅料:
干辣椒,
5g,
淀粉,
20g三脆鸡丁的做法步骤
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1. 干辣椒洗干净,剪成2段
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2. 鸡脯肉切成丁,放入酱油、黑胡椒粉、葱姜、五香粉、白糖、盐,收一次性手套拌均,腌制3小时备用
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3. 玉米片用一点点油炒脆
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4. 花生米油炸撒盐待用
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5.腌制好的鸡肉,放入淀粉中,包裹一层淀粉,用手压紧
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6.放入油中,煎至焦脆。用油炸效果更好
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7.炸好的鸡丁待用
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8.平底锅放入适量油,放入葱姜、八角、香叶,炒香,捞出扔掉
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9. 放入辣椒,小火炒至酥脆
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10.放入炸好的鸡丁/花生、玉米,进行翻炒。出锅前撒上稍许五香粉即可出锅
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11.焦香脆意,好吃好看,赶紧学着做做看吧
TAGS:
热菜 家常菜 产妇 朋友聚餐 秋季食谱 午餐 鸡脯肉
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