主料:
莲藕,
一节,
大肉,
300g
辅料:
葱,
一段,
红萝卜,
一段,
豆腐,
一小块,
藕粉适量,
盐,
1g(糖醋汁用),
生抽,
1勺(糖醋汁用),
十三香,
1匙,
鸡粉,
1g(糖醋汁用),
花椒油,
2匙,
蚝油,
1勺,
番茄酱,
2勺,
糖,
2勺,
醋,
1勺,
蒜末适量糖醋藕饼的做法步骤
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1.准备材料
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2.莲藕,葱,胡萝卜切末
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3.同样的肉切成肉末
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4.切好的莲藕和肉放在碗里
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5.加入捏碎的豆腐
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6.放盐,生抽,十三香等调味料搅拌
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7.放入蚝油
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8.放藕粉彻底搅拌均匀,没有藕粉的话放淀粉也可以,放藕粉更有莲藕的清香
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9.不粘锅倒油
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10.取适量肉馅,用手团成圆形然后压扁
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11.放锅里煎到两面金黄
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12.依次做完所有肉馅
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13.另起油锅,锅里放少量油,小火煸香蒜末
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14.放番茄酱翻炒
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15.倒入糖醋汁,加小许水
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16.把煎好的肉饼放进去,小火烧五分钟后勾茨装盘
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17.成品
TAGS:
家常菜 下饭菜 老人 午餐 学生 莲藕
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