主料:
腐竹,
120g,
肉末,
80g,
韭菜,
1小把
辅料:
蒜末适量调料
盐适量,
油适量,
酱油,
1勺,
胡椒粉,
1匙,
鸡精,
少许韭香肉末炖腐竹 的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353135914617796837.jpg)
1.腐竹。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353191894357796837.jpg)
2.用温水泡软。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353236757807796837.jpg)
3.放入砂锅 ,倒入适量的清水 ,炆火慢炖。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353273689857796837.jpg)
4.准备韭菜、 猪肉 、蒜末 。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353316665217796837.jpg)
5.将食材切碎 。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353362061157796837.jpg)
6.起锅热油, 下肉末炒熟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353429121917796837.jpg)
7.放入蒜末炒出香气 。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353500114627796837.jpg)
8.加入酱油、 胡椒粉、 盐入味 。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353549098797796837.jpg)
9.放入韭菜末和少许鸡精,炒至变色, 关火盛出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353614934717796837.jpg)
10.开盖后腐竹已炖至软绵 ,加入适量的盐入味。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353655487317796837.jpg)
11.刚刚炒好的韭菜肉末放入腐竹表面,盖盖炖两分钟关火 。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/30/2020103016040353701271997796837.jpg)
12.成品。拌一拌吃的更有味 。
TAGS:
热菜 家常菜 午餐 晚餐 腐竹
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