主料:
羊排,
两根,
豆腐,
一块,
青椒,
一个,
洋葱,
半个,
胡萝卜,
一根,
香菇,
300克
辅料:
葱,
半根,
姜适量,
大蒜,
一个,
红辣椒,
一个,
豆瓣酱,
一勺,
生抽,
两勺,
蚝油,
两勺,
花椒粉适量羊排两吃的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107517384758527331.JPG)
1.羊排用水焯一下,盛出备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107519589888527331.JPG)
2.准备材料,香菇,胡萝卜,豆腐,青椒,洋葱
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107521032205527331.JPG)
3.准备葱姜蒜,辣椒切段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107521871520527331.JPG)
4.砂锅放油,爆香豆瓣酱炒出红油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107523573591527331.JPG)
5.放入葱姜蒜干辣椒等爆香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107525729769527331.JPG)
6.放入羊排翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107527071307527331.JPG)
7.放入香菇等配菜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107527876231527331.JPG)
8.放入生抽蚝油翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107530060453527331.JPG)
9.加入热水,没过食材,大火烧开,转小火炖煮30分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107536649755527331.JPG)
10.收汁即可
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107532040737527331.JPG)
11.一锅两吃,炖好的羊排再另起锅,爆香洋葱和青椒,放入羊排大火翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/201711081510107533698164527331.JPG)
12.等蔬菜炒熟后,撒上孜盐即可!
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/08/20171108151010753563322527331.JPG)
13.一锅出,两种吃法的羊排就做好了,想喝汤喝汤,想吃肉吃肉,真香啊!
小窍门&温馨提示
无
TAGS:
热菜 家常菜 老人 秋季食谱 冬季食谱 午餐 晚餐 学生 羊排
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 金针菇拌火腿肠的做法,金针菇拌火腿肠怎么做,金针菇拌火腿肠的做法,金针菇拌火腿肠怎么做,金针菇 火腿肠,金针菇火腿肠怎么做好吃
下一篇: 葱爆羊肉的做法,葱爆羊肉怎么做,葱爆羊肉家常做法,葱爆羊肉的做法视频,葱爆羊肉片的做法最正宗的做法,葱爆羊肉卷
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7