主料:
芥蓝,
半斤
辅料:
蒜瓣,
数个,
蚝油适量,
盐适量蒜香芥蓝的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842449067710427913.jpg)
1.芥蓝清洗干净备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842451190610427913.jpg)
2.切合适大小的段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842454138310427913.jpg)
3.蒜瓣拍好
4.芥蓝焯水
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842456587810427913.jpg)
5.芥蓝焯水
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842458367410427913.jpg)
6.焯水后放冷水过凉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842461314010427913.jpg)
7.热油锅放蒜瓣炒香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842464328410427913.jpg)
8.放芥蓝下去炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842467961110427913.jpg)
9.炒一分钟这样放盐,蚝油翻炒均匀装盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/09/14/20190914156842472664910427913.jpg)
10.成品图
TAGS:
热菜 家常菜 芥蓝
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 蒜蓉豆酱炒芥蓝的做法,蒜蓉豆酱炒芥蓝怎么做,蒜蓉豆酱炒芥蓝怎么做,蒜蓉芥蓝怎么炒,蒜香芥蓝的做法,蒜蓉炒芥菜
下一篇: 凉拌芥蓝的做法,凉拌芥蓝怎么做,凉拌芥蓝做法,凉拌芥蓝丝,凉拌芥蓝怎么做好吃,凉拌芥蓝笋的做法大全
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7