主料:
油麦菜,
3棵,
蒜,
6瓣,
植物油适量,
鸡精适量
辅料:
盐适量蒜香油麦菜的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_201512300580ejb9j9timko0.JPG)
1.准备用料
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230b1i11nq653qz6fvr.JPG)
2.油麦菜洗净切段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230wyjn7obdiccg4y5v.JPG)
3.蒜切片备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_201512302hoy85cl7eohlizj.JPG)
4.锅中放适量植物油,油热后放入大蒜炒香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230yst9v40wwopr5j7c.JPG)
5.加入油麦菜快速翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230lvjyi34nbxjppelv.JPG)
6.加入适量的盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230c4ldd5ppy8kljdly.JPG)
7.加入鸡精翻炒均匀即可
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2015/12/30/p800_20151230f02b5xa4y0qvp2q5.jpg)
8.成品
TAGS:
热菜 家常菜 快手菜 油麦菜
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 红油莴苣片的做法,红油莴苣片怎么做,红油莴苣怎么做,红色的莴苣,奶油莴苣图片,红油莴笋丝
下一篇: 油麦菜炒金针菇的做法,油麦菜炒金针菇怎么做,油麦菜炒金针菇的做法窍门,油麦菜炒金针菇热量,油麦菜炒金针菇的做法视频,油麦菜炒金针菇可以吗
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7