主料:
木耳,
30g,
苦瓜,
100g,
鸡蛋,
110g
辅料:
油适量,
盐适量,
葱适量,
姜适量 木耳鸡蛋炒苦瓜的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066494916746100832.jpg)
1.苦瓜洗干净,去皮去瓤。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066496339566100832.jpg)
2.苦瓜切成厚片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/201912071575706649794716100832.jpg)
3.木耳提前泡发入锅焯水后捞出沥干水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066499297276100832.jpg)
4.苦瓜入锅焯水后捞出沥干水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066490544726100832.jpg)
5.起油锅,鸡蛋入锅炒熟后盛出备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066500459526100832.jpg)
6.再起油锅,葱姜入锅煸香后木耳入锅炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066501621816100832.jpg)
7.苦瓜入锅炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066503504846100832.jpg)
8.加盐炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066505946846100832.jpg)
9.鸡蛋入锅炒,炒均匀关火。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/12/07/2019120715757066507492186100832.jpg)
10.炒均匀关火,盛出享用。
小窍门&温馨提示
此菜清爽鲜香,不宜添加色重、味重的调味品。
TAGS:
热菜 家常菜 木耳
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