主料:
面粉适量
辅料:
青菜,
2根,
西红柿,
2个
配料:
小香葱,
2根,
蒜,
七八瓣,
盐适量,
辣椒油适量,
酱油适量,
醋适量,
五香粉适量蘸水面的做法步骤
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1.面粉加适量的盐
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2.原材料
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3.西红柿切丁,葱切段蒜切片,其余的蒜用捣蒜罐捣成蒜泥
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4.面粉中陆续加水,和成软硬适中的面团
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5.将面团放在案板上继续揉
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6.揉成如图的形状
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7.用手揪成大小均匀的剂子
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8.再揉成条状
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9.四周刷上油
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10.覆盖保鲜膜饧40分钟
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11.坐锅热油,油热后关火两分钟。再用勺舀部分油
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12.泼入蒜罐中
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13.原锅留油,炝入葱蒜再倒西红柿·
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14.放盐、五香粉炒匀
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15.再倒一碗水开后煮几分钟关火
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16.小碗中放辣子油,加油泼过的蒜泥
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17.调入盐、醋、酱油和西红柿汁
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18.取一条饧好的面,用手压扁(案板上刷油)
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19.用擀杖擀成片
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20.用擀杖擀成片
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21.用双手轻扯
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22.扯至30厘米左右
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23.全部扯好
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24.轻轻扯长下入开水锅中
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25.面条入锅煮,中间点次凉水快熟时下青菜
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26.煮熟的面条捞入凉开水中,食用时蘸汁即可
小窍门&温馨提示
1、夏季气温高面稍和硬些 2、炒西红柿汁也可在汤里打一个鸡蛋
TAGS:
主食 面食 家常菜 儿童 老人 西北菜 午餐 工作餐 面粉
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