主料:
猪扇骨,
1斤,
石斛,
10个,
麦冬,
20g,
枸杞,
10个,
红枣,
(去核)3个,
姜,
3片
辅料:
盐,
3克,
矿泉水,
550ml石斛麦冬炖猪扇骨的做法步骤
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1.买回来的猪扇骨洗净
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2.清洗一下,泡30分钟,再放到炖盅内
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3.半小时后,倒入,加400ml水
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4.水煮沸放入,猪扇骨
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5.捞起放入炖盅
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6.再加入150ml水
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7.煮沸水,再开文火炖1小时。炖完后,放入已备好的盐这样做,一家三口,岗岗好
TAGS:
汤类 家常菜 汤羹 老人 猪扇骨
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