主料:
普通面粉,
2勺,
豆渣,
2勺
辅料:
芹菜适量,
胡萝卜适量
配料:
食盐,
半茶匙,
植物油,
2勺,
水适量鲜蔬豆渣面饼的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201259181332501455.JPG)
1.取用普通面粉2勺放入碗内;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201259281333180355.JPG)
2.芹菜和胡萝卜洗净后切成细粒;
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201321401332450496.JPG)
3.取用早上豆浆机所出的豆渣
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201300461333065206.JPG)
4.豆渣2勺加到面粉碗内,
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201300501332899891.JPG)
5.加半茶匙食盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201300591333075390.JPG)
6.倒入芹菜和胡萝卜细粒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201301141332369816.JPG)
7.加适量的水搅拌成糊。加水多,摊出的饼就薄;反之就厚。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201301531332764457.JPG)
8.煎锅热油2勺,荡开
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201302061332606965.JPG)
9.倒入面糊,用勺子摊匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201302181332416987.JPG)
10.中小火,盖上盖子希望熟得快些(随手取用了炒锅的盖子)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201302471332502966.JPG)
11.翻个面再煎
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201203/201203201304091332262387.JPG)
12.我不想吃绵软的,就翻来覆去地煎了几分钟,有些焦黄后即关火出锅装盘。
TAGS:
主食 家常菜 老人 早餐 夏季食谱 其他菜系 普通面粉
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