主料:
米饭适量寿司专用紫菜适量金枪鱼罐头适量,
沙拉酱适量,
胡萝卜适量,
葱适量寿司专用泡萝卜适量寿司专用泡牛蒡适量熟芝麻适量,
鸡蛋适量
辅料:
盐适量,
香油适量金枪鱼紫菜包饭的做法步骤
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1.寿司专用泡萝卜、牛蒡套装;
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2.胡萝卜切丝;
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3.葱切碎;
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4.鸡蛋加点盐打散,用平锅双面摊熟;
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5.摊好鸡蛋,卷起切条;
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6.炒葱香;
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7.煸炒胡萝卜,加少量盐,少加点水炒,不然太干了;
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8.米饭里放少量盐、香油、熟芝麻拌匀;
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9.香油太多会很腻;
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10.准备齐了;
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11.铺上紫菜铺平米饭;
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12.放上萝卜、牛蒡、胡萝卜丝、金枪鱼(金枪鱼最好提前放在厨房纸上控油);
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13.用鸡蛋条盖上金枪鱼;
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14.卷起~把两头米饭的位置对上即可,手指用力捏紧,卷得越近越好;
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15.卷好;
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16.抹上薄薄香油,铮亮;
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17.切 切 切;
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18.放盘,点上沙拉酱,沙拉酱和金枪鱼可是绝配;
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19.做得…
TAGS:
主食 日本料理 午餐 晚餐 学生 米饭
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