主料:
肥肠,
1根,
黄豆芽,
1/2盒,
二荆条,
5根
辅料:
面粉,
2汤匙,
料酒,
4茶匙,
菜籽油,
2茶匙青花椒油,2茶匙盐,
1茶匙,
鸡精,
1/2茶匙,
胡椒,
8粒,
小葱,
6根,
大蒜,
1/3头,
老姜,
1抉,
白芝麻,
少许青椒肥肠的做法步骤

1.将肥肠剪开、撕去內壁油肋,加入面粉搓揉,再冲洗干净,肥肠冷水下锅,加料酒、老姜、小葱;

2.大火烧沸,煮五分钟左右;

3.倒出冲洗干净;

4.放入电压力锅,加料酒、盐、胡椒、老姜、小葱、水,压二十五分钟左右后捞出。

5.黄豆芽去根,淘洗;

6.冷水下锅,水沸后煮十分钟左右;

7.捞出后放凉入盘;

8.将肥肠切成长条块,盖在豆芽上。

9.二荆条、小葱切颗,姜、蒜切粒。

10.油热、中火,下二荆条、姜、蒜翻炒;

11.加适量水,放鸡精、盐烧沸;

12.勾水淀粉、倒入葱颗,浇青花椒油;

13.翻均匀后将汁浇在肥肠上,洒少许白芝麻上桌,拌匀即可食用。
TAGS:
凉菜 家常菜 午餐 晚餐 肥肠
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 牛肉酱炒刀削面
下一篇: 韩式拌米饭的做法,韩式拌米饭怎么做,韩式拌米饭的做法,韩式拌饭用什么米,家常韩式拌饭,简易韩式拌饭
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7