主料:
鲈鱼,
1条
辅料:
松子,
少许,
青豆,
少许,
玉米,
少许,
胡萝卜,
少许,
淀粉适量,
鸡蛋,
1个,
食用油适量,
盐,
少许,
鸡精,
少许,
料酒,
少许,
姜,
少许,
番茄酱适量松子鲈鱼的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582916068210471048.jpg)
1.切下鱼头
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582918188110471048.jpg)
2.切下鱼肉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582927882810471048.jpg)
3.两边鱼肉切下,但尾部相连
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582930428510471048.jpg)
4.切除鱼骨
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582933578310471048.jpg)
5.切下的鱼骨最好相当薄
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582936056310471048.jpg)
6.去掉鱼肚子上的肉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582939243210471048.jpg)
7.两边都去掉鱼肚子上的肉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582942475710471048.jpg)
8.用花刀切鱼肉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582945827810471048.jpg)
9.花刀深至鱼皮,但不要把鱼皮切断
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582948215410471048.jpg)
10.全部切完如图
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582950524510471048.jpg)
11.再横切
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582954219410471048.jpg)
12.横切也深至鱼皮,也不要把鱼皮切断
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582955821510471048.jpg)
13.横切全部切完
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582975849410471048.jpg)
14.展开后呈如下形状
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582978871810471048.jpg)
15.形状基本成型
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582982245610471048.jpg)
16.加盐,鸡精,料酒腌制10分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582984016510471048.jpg)
17.加入鸡蛋清
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582987851110471048.jpg)
18.裹上干淀粉,每一处都要均匀裹上干淀粉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582990577410471048.jpg)
19.检查是否都均匀裹上干淀粉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582993829810471048.jpg)
20.鱼嘴中塞入姜块,下油锅炸
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582995247010471048.jpg)
21.炸鱼肉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150582997570010471048.jpg)
22.把尾部也炸一下
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583000063710471048.jpg)
23.炸约2分钟取出装盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583002130510471048.jpg)
24.留底油炒松子,炒完取出
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583005057710471048.jpg)
25.炒青豆,玉米粒和胡萝卜粒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583008938510471048.jpg)
26.放入番茄酱
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583012895710471048.jpg)
27.加水煮沸,再放入松子,然后水淀粉勾芡
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/09/19/20170919150583019769910471048.jpg)
28.将酱汁淋在鱼身上,完成
TAGS:
热菜 家常菜 秋季食谱 午餐 晚餐 鲈鱼
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