主料:
鸡蛋适量火适量火腿适量,
油麦菜适量,
五花肉适量
辅料:
葱适量,
姜适量,
盐适量,
胡椒粉适量蛋饺一锅烩的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222043586.jpg)
1.将三七肥瘦肉剁成肉馅;马蹄、葱、姜切末。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222044124.jpg)
2.调入麻油、盐搅拌上劲。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222044526.jpg)
3.蘑菇用手撕小块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222045100.jpg)
4.火腿切片;油麦菜切断,鸡蛋打散加少许盐搅成蛋液。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222045359.jpg)
5.锅里放油烧至七成热倒入一勺蛋液。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222045517.jpg)
6.待稍有凝固时关火,将肉馅放入蛋皮的一边。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222046073.jpg)
7.然后把鸡蛋对折用铲子压一压,开小火煎一下装起。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222046212.jpg)
8.剩余蛋液以此类推做成蛋饺。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222046542.jpg)
9.用锅里余油炒香葱花。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222047110.jpg)
10.再放入火腿片翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222047307.jpg)
11.接着放蘑菇一起翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222047492.jpg)
12.再将蛋饺放入。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222048097.jpg)
13.放适量水(以刚好淹住材料为宜),大火煮开后小火再煮几分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222048279.jpg)
14.放入油麦菜一起煮熟,放盐、胡椒粉调味即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201011/201011222048481.jpg)
15.装盘..。
TAGS:
热菜 闽菜 粤菜 产妇 午餐 鸡蛋
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