主料:
海参,
1个,
对虾,
2个,
菠菜,
2棵,
烧肉,
1块,
葱适量,
食用油,
1汤匙,
食盐,
1克,
生抽,
5克,
鸡精,
小许
辅料:
白菜叶,
1片海参鲜虾菠菜粥的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394140425691806550.JPG)
1.剩粥
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394161844821806550.JPG)
2.大虾和海参化冻,大虾去壳去虾线
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394226823481806550.JPG)
3.菠菜洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394281997671806550.JPG)
4.茎叶分开
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394343119841806550.JPG)
5.取烧肉一块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394369614421806550.JPG)
6.所有的食材都切块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394384434351806550.JPG)
7.热锅冷油,油热放食盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394424309631806550.JPG)
8.放大葱
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394453188371806550.JPG)
9.放生抽
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394478605161806550.JPG)
10.放虾仁和海参
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394579641461806550.JPG)
11.翻炒至虾仁断生
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394613372081806550.JPG)
12.其余的食材翻炒均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394638493071806550.JPG)
13.放粥
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394720075371806550.JPG)
14.搅拌均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394744678051806550.JPG)
15.放菠菜叶子
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394766096801806550.JPG)
16.放鸡精,搅拌均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394781393641806550.JPG)
17.煮开锅即可
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394815703161806550.JPG)
18.装盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394829841331806550.JPG)
19.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/2020010915785394848256041806550.JPG)
20.成品。
小窍门&温馨提示
如果黑老人和孩子吃,食材都可以弄成末。
TAGS:
粥 家常菜 早餐 海参
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