主料:
镜鱼,1条
辅料:
玉米油,
100g,
干淀粉,
50g,
番茄酱,
20g,
泰式甜辣酱,
20g,
白糖,
10g,
盐,
1小勺糖醋鱼的做法步骤

1.镜鱼剖洗干净,用厨房纸巾吸干水分;

2.在鱼身两面割几条口子;我这个口子太浅了,建议割深一点,只要不割断就成;

3.镜鱼裹上淀粉,再抖去多余的淀粉;

4.不粘锅倒入适量玉米油烧热;放入镜鱼,中火煎至两面金黄;

5.镜鱼定型后,给镜鱼翻面,继续煎;

6.镜鱼的色泽同图片一致时,关火;

7.将镜鱼捞出,可用厨房纸巾吸去多余的油分;

8.不粘锅留底油,调入番茄酱、泰式甜辣酱、白糖翻炒均匀;

9.酱汁冒泡时,倒入一小碗清水煮开,再调入适量盐,搅拌均匀;

10.放入煎好的镜鱼,稍微煮一煮;

11.汤汁煮至粘稠时收汁,关火,盛出。
小窍门&温馨提示
1、调料可根据个人口味调整;
2、一定要用不粘锅。
TAGS:
热菜 开胃菜 家常菜 午餐 晚餐 玉米油
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 万能拌面酱的做法,万能拌面酱怎么做,万能拌面酱汁,万能拌面酱汁超简单,万能拌面酱料怎么调?,万能拌面酱汁调制秘籍
下一篇: 酸汤乌鱼片的做法,酸汤乌鱼片怎么做,酸汤乌鱼片的家常做法,酸汤乌鱼片图片,酸汤乌鱼片蘸水,酸汤乌鱼片是什么菜系
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7