主料:
无丝豆角,600g里脊肉,
300g,
鲜面条,
300g
辅料:
西红柿,
150g,
洋葱,
30g,
葱,
10g,
蒜,
10g,
姜,
1g,
生粉,
1小勺,
料酒,
5g,
生抽,
10g,
盐,
2勺肉丝焖面的做法步骤
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1.食材备好
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2.
辅料
备好
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3.里脊肉切成细条撒上生粉
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4.撒上生粉用手抓匀,这样炒出来更嫩一点
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5.炒锅倒油烧热放入葱姜蒜,洋葱煸香
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6.下入肉丝炒散
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7.加入少许料酒翻炒均匀
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8.加入适量生抽调味
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9.放入掰好的豆角
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10.加入豆角翻炒片刻炒制豆角变色
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11.加入西红柿
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12.加入适量盐炒匀,盐比平时炒菜稍微多一点
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13.烧开后均匀的撒上面条
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14.加盖焖熟即可
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15.做好的
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16.肉丝焖面
小窍门&温馨提示
焖面大火烧开,转小火焖熟即可,面条焖熟和菜一起调匀即可,怕面条成坨,可以事先用少许食用油把面条拌一下
TAGS:
主食 面条 老人 其他菜系 午餐 晚餐 学生 里脊肉
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