主料:
长茄子,
两根
辅料:
大蒜,
数瓣,
韭菜,
数根,
剁椒,
一大勺,
盐适量,
白糖,
一小勺,
蚝油,
两大勺剁椒茄子的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974925942.jpg)
1.长茄子切成均匀的长段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974939959.jpg)
2.一部分大蒜切片
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974952269.jpg)
3.一部分大蒜拍碎,剁成末
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974968314.jpg)
4.韭菜切成寸段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974981116.jpg)
5.热锅凉油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407974995863.jpg)
6.6成热时,放入剁椒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975022748.jpg)
7.放入蒜片,煸炒出香味
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975048925.jpg)
8.下入茄子条
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975053146.jpg)
9.翻炒均匀,争取使每条茄子都能过油;然后放入适量盐
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975072283.jpg)
10.茄子炒得有些蔫,出少量汁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975112802.jpg)
11.加入一勺白糖,翻炒均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975122433.jpg)
12.倒入蚝油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975137851.jpg)
13.翻炒几下后,撒入韭菜和蒜末
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975165223.jpg)
14.翻炒均匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975181205.jpg)
15.出锅,装盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2014/08/14/p800_201408141407975200363.jpg)
16.赶快享用吧
小窍门&温馨提示
1. 调料量请随个人口味来调整哟!喜食辣者可多放些剁椒,或者放两个干红辣椒炝锅,再依次按照如上步骤操作;
2. 蚝油鲜美,调色调味,不要再额外放味精、鸡精喽!
TAGS:
热菜 长茄子
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