主料:
鱿鱼,
500g,
老抽,
少许,
盐,
少许
辅料:
彩椒,
300g,
鸡精,
少许春风十里彩椒鱿鱼的做法步骤
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1.准备食材:鱿鱼、彩椒、葱姜蒜、酱油、盐
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2.鱿鱼彩椒洗净待用
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3.彩椒去籽
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4.桔梗处去除
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5.彩椒切条放置盘中待用
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6.鱿鱼切块,去皮
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7.鱿鱼十字刀切块
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8.倒入沸水中断生
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9.成卷后捞出装盘待用
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10.热锅倒入葱姜蒜炝锅
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11.倒入彩椒翻炒1分钟
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12.之后倒入鱿鱼翻炒,再放入鸡精,酱油,盐翻炒
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13.装盘
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14.完成
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15.叫身边的人来吃吧
小窍门&温馨提示
鱿鱼内脏去干净,一定要去皮。
TAGS:
热菜 家常菜 老人 朋友聚餐 夏季食谱 午餐 鱿鱼
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