主料:
鸡腿,
1个,
大米,
150克,
香菇,
4个广东菜心,8棵鸡蛋,
1个
辅料:
色拉油,
2勺,
烤肉酱,
2勺,
盐,
0.5匙,
料酒,
1勺,
生抽,
2汤匙,
砂糖,
0.5汤匙,
香油,
0.5汤匙,
蚝油,
1汤匙,
蒜头,
2个香菇滑鸡煲仔饭的做法步骤
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1.买了大鸡腿去除骨头
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2.切成小块
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3.加料酒、烤肉酱腌制2小时以上
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4.大米清洗干净浸泡一小时
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5.香菇洗净2个切小块,2个整个切花
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6.起油锅爆香蒜片
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7.放入腌制过的鸡腿翻炒
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8.接着放入香菇块翻炒
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9.加点盐煮至鸡腿变色出锅备用
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10.把菜心和2个整香菇焯水,加点盐和油
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11.砂锅刷油加热
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12.倒入大米加入适量清水和几滴油大火
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13.煮开后转中小火煮到看见米饭有一个一个小孔
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14.放入炒过的鸡肉后继续盖上盖子煮10分钟
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15.加入一个鸡蛋后关火焖15分钟
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16.最后加入菜心
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17.调个浇汁:1勺蚝油、2勺生抽、0.5砂糖、0.5香油加适量冷开水搅匀
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18.淋上搅拌均匀即可
TAGS:
主食 家常菜 粤菜 老人 米饭 午餐 工作餐 鸡腿
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