主料:
五花肉适量,
苦瓜适量
辅料:
盐,
腐乳,
蚝油,
花生油苦瓜炒肉脯的做法步骤
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1.这是做好的扣肉,准备把肉脯部份切下来炒苦瓜。
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2.苦瓜和肉脯放在盘子里
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3.把苦瓜和肉脯都切成条状
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4.肉脯下锅炒干水份
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5.放腐乳下去拌炒
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6.放点水下去煮
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7.放了酱油等调味料下去煮干汁就可以
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8.炒好的肉脯上盘子备用
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9.下点花生油下锅炒下苦瓜
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10.把炒好的肉脯放进苦瓜里拌炒2分钟就起可起锅。
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11.大功告成
TAGS:
热菜 家常菜 快手菜 老人 夏季食谱 午餐 晚餐 学生 五花肉
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