主料:
油菜,
一把
辅料:
蒜,
3瓣,
辣椒适量,
淀粉适量,
水适量
配料:
盐适量,
蚝油适量,
植物油适量,
鸡精适量蚝油油菜的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051621261381576413.jpg)
1.准备好油菜,摘洗干净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051622401381787099.jpg)
2.大蒜剥皮洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051630221381496456.jpg)
3.锅里烧开水,下油菜焯一下
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051624091381672444.jpg)
4.捞出沥干水分备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051624431381056682.jpg)
5.大蒜切末备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051625141381486844.jpg)
6.取一小碗,加淀粉加水,调成淀粉糊
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051626031381016135.jpg)
7.辣椒洗净切碎
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051626221381803260.jpg)
8.热锅凉油下大蒜末煸炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051627071381288282.jpg)
9.下辣椒末煸炒出香味
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051629001381170188.jpg)
10.再放入油菜,放适量盐蚝油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051628141381179535.jpg)
11.倒入调好的淀粉糊,加鸡精调味
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310051629541381641508.jpg)
12.关火装盘
TAGS:
热菜 油菜
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