主料:
木耳,
一把,
鸡蛋,
2个,
蒜薹,
一把
辅料:
酱油适量,
盐适量素煸蒜薹的做法步骤
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1.一把干木耳,用凉水泡发.
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2.蒜薹摘好,洗干净后切段.
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3.鸡蛋打散,搅匀后加盐调至有淡淡咸味.
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4.锅内烧开水,水滚开后将蒜薹放入焯1-2分钟,捞出控干备用.
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5.水再次滚开后,放入木耳焯2-3分钟,捞出晾凉一些后撕成小朵.
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6.锅内油热,放鸡蛋炒至8成熟盛出备用.
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7.重新起锅,油热后大火放入蒜薹煸炒.
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8.煸炒至蒜薹表皮成虎皮状,注意不要炒糊了.
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9.中火放入木耳翻炒,加入酱油.
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10.加入鸡蛋,加少量盐(先前有酱油,所以放盐的时候要注意)翻炒均匀即可.
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11.香香美味哦.
TAGS:
热菜 木耳
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