主料:
南瓜,
四分之一个,
百合,
两个,
西芹,
一棵
辅料:
盐适量,
鸡精适量西芹南瓜炒百合的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212242381383215266.JPG)
1.西芹洗净削皮,去掉老筋后切段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212243281383261451.JPG)
2.南瓜去皮去瓤,切薄片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212244131382982554.JPG)
3.百合洗净掰开,焯水后备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212246461382645268.JPG)
4.锅内烧开水,放入南瓜焯水,水开后捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212247341383276217.JPG)
5.将焯好的南瓜控干水分。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212247581382410923.JPG)
6.锅内放油,放入西芹翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212248201382775149.JPG)
7.西芹炒至断生后加入南瓜一起翻炒.
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201310/201310212248401382991003.JPG)
8.南瓜西芹炒熟时放入百合,加入盐和鸡精调味,翻炒均匀后出锅。
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