主料:
绿豆芽,
300克,
荷兰豆,
一把,
火腿肠,
2片
辅料:
山茶油,
30克,
花椒,
数粒,
盐适量火腿炒银芽的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_201602021j2yu9sehzssh6wb.JPG)
1.绿豆芽择去不好的部位,洗净,沥干水,火腿肠切片,去筋荷兰豆准备好
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202neavhtk2wen82wwk.JPG)
2.火腿肠切成与绿豆芽差不多粗细,荷兰豆切细丝
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202velx1e46j1wg8bew.JPG)
3.热锅凉油,倒入适量山茶油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_201602025h33is6x0s7svpf8.JPG)
4.投入几粒花椒,小火煸炒变成深褐色
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202ixqg46ncvaofu5m1.JPG)
5.将豆芽倒入锅中,翻炒片刻
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202e2ikf4s4mryn4xio.JPG)
6.待豆芽有些软,将荷兰豆丝倒入,共同翻炒几下
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_201602021dxn6sptjs3jx1dn.JPG)
7.倒入适量盐,继续翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202gxkcfhbpnnjj4uym.JPG)
8. 将火腿丝倒入锅中,翻拌均匀,出锅
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202o89jw1tshoh8yht6.jpg)
9.清清爽爽
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/02/p800_20160202vifdjjd0gvh8hv09.jpg)
10.一起来炒盘银芽吧
小窍门&温馨提示
绿豆芽一定要捡去腐烂的不好的豆子; 花椒煸炒出香味,变成深褐色就可以,可以捞出,也可以不捞;将荷兰豆换成青蒜或者韭菜味道更好;出锅前加入蒜末或者姜末,口味更加丰富。
TAGS:
热菜 家常菜 儿童 老人 夏季食谱 宴客菜 晚餐 绿豆芽
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