主料:
牛肉适量,
芒果适量
辅料:
橄榄油适量,
葡萄酒适量,
柠檬适量
配料:
黑胡椒适量,
盐适量,
糖适量芒果牛肉粒的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261536051378317005.JPG)
1.原料备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261536211378466824.JPG)
2.牛肉化冻后,切成大粒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261536331377745634.JPG)
3.加入盐、糖、黑胡椒、柠檬汁抓均匀,腌入味。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261536541378394810.JPG)
4.淋入适量的橄榄油,搅拌均匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261537161377544851.JPG)
5.芒果横切两片,去掉果核,划十字刀,推出果肉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261537271378468618.JPG)
6.用小刀取下芒果肉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261537461377946236.JPG)
7.油锅烧热,倒入适量的橄榄油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261538001377999659.JPG)
8.下放牛肉粒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261538201378266821.JPG)
9.牛肉粒表面变色后,翻面。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261538381377560717.JPG)
10.入下芒果粒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261538491377637837.JPG)
11.淋入少量的葡萄酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201308/201308261539211377528325.JPG)
12.炒几下即可出锅。
TAGS:
家常菜 秋季食谱 冬季食谱 止血调理 牛肉
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 清甜柚子糖的做法,清甜柚子糖怎么做,甜甜的柚子糖,柚子糖冰糖,柚子糖柚子糖,柚子糖好吃
下一篇: 芒果布丁的做法,芒果布丁怎么做,芒果布丁的简单做法,芒果布丁图片,芒果布丁吉利丁片做法,芒果布丁电动车
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7