主料:
鲶鱼,
1条,
长茄子,
2条,
洋葱,
1个
辅料:
葱花,
2大匙,
生抽,
2.5大匙,
老抽,
2茶匙,
糖,
2茶匙,
油,
2大匙,
姜,
1小块,
蒜,
4-5瓣,
料酒,
1大匙鲶鱼茄子煲的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409264747266491.jpg)
1.鲶鱼洗净。(买的时候已剁块。)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409271813266491.jpg)
2.把鲶鱼煎至两面金黄备用。(鲶鱼煎一下,去腥,烧的时候不易散烂。)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409275891266491.jpg)
3.准备好姜葱蒜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409280121266491.jpg)
4.茄子切粗条,用淡盐水泡一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409286265266491.jpg)
5.洋葱切小块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409292044266491.jpg)
6.把生抽,老抽,料酒和糖拌匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409308104266491.jpg)
7.耐热砂锅放油,爆香姜蒜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409327262266491.jpg)
8.放洋葱茄子炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409331103266491.jpg)
9.放1/3量杯(80ml)水稍煮一下,约2-3分钟。(这菜茄子软烂非常好吃。)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409341039266491.jpg)
10.放入鲶鱼。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409365268266491.jpg)
11.淋上酱汁,烧约15分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409378993266491.jpg)
12.最后撒上葱花即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/04/20/202004201587409388957266491.jpg)
13.咸鲜美味。
TAGS:
热菜 家常菜 午餐 晚餐 鲶鱼
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